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Profile Ergonomic Office Chair - P/PR60 - P/PR60 Profile Ergonomic Office Chair - P/PR60 - P/PR60
£265.00 (VAT excl)
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Profile Ergonomic Office Chair - P/PR60

P/PR60

Profile Ergonomic Posture Chair - P/PR60

  • 3D Adj. Arms & Gel Pads
  • Full Back
  • Independent Mechanism
  • Seat Slide
  • Inflatable Lumbar

Featured Products

Task Ergonomic Chair - P/TA80

Task Ergonomic Chair - P/TA80 - P/TA80 Task Ergonomic Chair - P/TA80 - P/TA80
£495.00 (VAT excl)
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Task Ergonomic Chair - P/TA80

P/TA80

Task Ergonomic Posture Chair - P/TA80

  • 3D Adj. Arms & Gel Pads
  • Medium Back
  • Independent Mechanism
  • Seat Slide
  • Tilting Headrest
Blast Ergo Chair with Headrest - BR554 - BR554 Blast Ergo Chair with Headrest - BR554 - BR554
£315.00 (VAT excl)
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Blast Ergo Chair with Headrest - BR554

BR554

High back head rest with adjustable arms 

  • Ergonomically designed back for optimum lumbar support
  • Independent back height adjustment
  • Sliding seat as standard
  • Height adjustable arms
  • Black Base as Standard - Option of Polished Aluminium Base

Featured Products

Posture Task Chair

Posture Task Chair - XPOAA Posture Task Chair - XPOAA
£150.00 (VAT excl)
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Posture Task Chair

XPOAA

XPO - Task chair

  • Extra High Back Task Office Chair
  • Synchro or independant seat & back tilt mechanism​
  • Height Adjustable Arms
  • Sliding Seat
  • Pump-up Lumbar Support
  • Gas lift height adjustment for users up to 150kgs​

 


Featured Products

HF3 Series Seating

HF3 Series Seating - SSHF3 HF3 Series Seating - SSHF3
£0.00 (VAT excl)
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HF3 Series Seating

SSHF3

Human Factor HF3 Series Seating

HF3**3 chairs are fitted with a shorter seat and a thinner foam backrest.  HF3**5 chairs are fitted with a shorter but wider seat and a thicker foam backrest. Both chairs are fitted with System Therapod®.

Standard Features

  • 685mm black nylon Flat 5-star base.
  • 50mm twin-wheeled castors.
  • 150kg (23.5 stone) rated gas lift – 50mm adjustment.
  • Shorter System Therapod® backrest.
  • Advanced synchronous mechanism – 21° recline.
  • Lockable in 5 positions.
  • Side-activated backrest tension control.
  • Sliding seat – 55mm depth adjustment.

Featured Products

HF7 Series Seating

HF7 Series Seating - SSHF7 HF7 Series Seating - SSHF7
£0.00 (VAT excl)
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HF7 Series Seating

SSHF7

Human Factor HF7 Series Seating

All HF 7 Series chairs can be fitted with a selection of seat sizes in accordance with body volume. They are supplied as standard with a high backed version of the System Therapod® backrest.

Standard Features

  • 685mm black nylon Spider 5-star base.
  • 60mm twin-wheeled castors.
  • 150kg (23.5 stone) rated gas lift – 110mmadjustment.
  • Advanced synchronous mechanism – 21 recline.
  • Lockable in 5 positions.
  • Side-activated backrest tension control.
  • Sliding seat – 55mm depth adjustment.
  • Pressure-sensitive layer of CMHR seat foam.
  • ProBax® seat foam layer promoting a 4 posture.
  • Quick-lift 70mm height-adjustable ratchet backrest.
  • V-rated flexible PU CMHR foam in Therapod®.

Cobham Executive Mesh Office Chair - CCCOBHA Cobham Executive Mesh Office Chair - CCCOBHA
£167.99 (VAT excl)
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Cobham Executive Mesh Office Chair

CCCOBHA

Cobham Mesh Back Executive Office Chair

 

  • Luxury mesh back executive office chair
  • Breathable seat pad
  • Multi-adjustable lumbar function
  • Soft padded height adjustable armrests
  • Multi-adjustable headrest
  • Weight tension control
  • Gas lift height adjustment
  • Requires easy self assembly
  • FREE DELIVERY

Featured Products

Shadow Mesh Chair Fixed Arms

Shadow Mesh Chair Fixed Arms - CCSH431 Shadow Mesh Chair Fixed Arms - CCSH431
£195.00 (VAT excl)
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Shadow Mesh Chair Fixed Arms

CCSH431

Shadow Mesh Back Chair - Fixed Arms

  • Breathable mesh back and contoured seat for added comfort.
  • 6 Standard colour options for Mesh Back.
  • Synchro mechanism.
  • Ratchet back height adjustment.
  • All foams are Combustion Modified High Resilient as standard.

Sitting Correctly in Your Office Chair
 

A good working posture is one that requires the least amount of static muscle work with least muscular effort. The more varied the posture the better. The correct sitting position is the critical first step in minimising the risk of back pain.

The spine is one of the most delicate parts of the human body. As demonstrated in (fig. 3), an incorrect sitting position such as slouching may result in an unhealthy curve of the spine and puts increased pressure on the soft tissues (muscles, discs and so on).

The first two illustrations (figs. 1 and 2) show the use of an upright sitting position, used in combination with a correctly positioned computer screen and keyboard. The lumbar curve is maintained in this way, which helps to reduce the pressure on the structures of the back.

 
correct sitting position and chair adjustment

Adjust The Chair For Maximum Health

Most Office chairs can be adjusted in many ways to support and allow movement to reduce the onset of discomfort. Here are the key points to remember when adjusting the chair to ensure a good working posture is achieved (please note that not all chairs provide all these adjustments):

  •  Initially sit at the desk, looking squarely at the computer. You are now ready to adjust your chair.
  •  Firstly, adjust the seat height so that your elbows are resting slightly higher than the desk surface(shoulders relaxed). Your thighs should be between 90-95 degrees to the upright body. You may require a footrest if your feet are not comfortably flat on the floor. The top of the display screen should be approximately at eye level (you may need to raise the screen) see fig. 1.
  •  Secondly, adjust the seat depth - that is the horizontal part of the chair seat - so that you can sit firmly against the back pad with a small gap between the front of the seat pad and the back of your knees.
  •  Next the height of your backrest should be adjusted to match the small of the back. To avoid neck and shoulder tension, shoulders should be relaxed. Additional neck support is generally only required where the person benefits from leaning back to change their posture and requires further support. It is rarely used whilst the person is working; more when they are reclining.
  •  Sitting in your normal working posture, your forearms should rest slightly higher than the working surface, whether the keyboard, the mouse, or paperwork. Armrests are to be used when resting and encourage you to lean back and take the strain off your upper limbs.
  •  Lastly, release the seat and back locking mechanism so the chair can move freely. This free movement encourages your muscles to work and to help your circulation. It greatly helps to reduce discomfort in a sedentary job.


We supply a full range of ergonomic posture seating with choice of leather or fabrics and can modify office chairs to provide extra support where it is needed.
 

 

The Chair Clinic Ltd
Unit 1, Silverend Industrial Estate, Wedgbury Way, Brierley Hill, West Midlands, DY5 3JT
t: 01384 480030   f: 01384 480031   e: sales@chairclinic.co.uk